I'm Stu*. I like romantic walks to the squat rack and pushing performance and development limits. But enough about me, what gets you excited?

 

Seriously, I love hearing and talking to people about what they want to achieve and how they're getting there. That's how I got started, and it's how I plan to continue.

Only difference is now I've got a tonne more knowledge, skills and experience in helping people make it happen. From marathon running on the hottest day of the year, to wading through ice water in frosty 12 mile obstacle courses; from competing with some of the strongest powerlifters in Britain, to flexing on stage with the most shredded bodies in the country.

I've done my homework. I've been there. I've pushed through what I thought I was capable of and reached the next level.

And I'm here to show you how to do it too.

 

*Officially Stu Currie BSc, CSCS, CSAC, CUSC, Pn1, FMS1 - but ain't nobody got time for that

Consultation/ Coaching Sessions

£30 per hour - via phonecall, Skype or in person (if possible)

What do you want to achieve? Talk with me 1-to-1 about anything you want to do, what you think is stopping you or what kind of direction you want to try, and we'll find a way forward. One off or a series, these sessions are 100% confidential and 100% guaranteed to get you on the path to taking your life to the next level - all you need to do is start steppin’.

 

What's in it for you?

  • Gain experienced insight and a professional perspective on how to reach your training, nutrition, and life goals

  • Discover how to change your mindset to win each day and reach the next level

  • Unlock the drive you need to keep pushing yourself above and beyond what you were previously capable of

Training Programs

Prices based on program only or weekly coaching (check ins and new program/load setting based on check ins each week)

Program only*:

  • 4 weeks: £60

  • 8 weeks £99

  • 12 weeks £130

Weekly Coaching: £20 per week (currently unavailable)

*if you have a particular event or date you’re preparing for, a specific program only plan for the required number of weeks can be made at an appropriate price. Just fire me a message on the “Let’s Do It!” page for more information/prices

Whether you've got a challenge coming up or just want to be a little stronger/faster/sexier, you'll need a path to get you there.

I got you covered.

Using personal experience and modern day techniques from cutting edge institutions, I've got a tonne of tricks up my sleeve to get you where you want to be in the funnest way possible.

 

What's in it for you?

  • There are a million ways to train, and a million exercises to put together. Save yourself time and worry by letting me take care of it.

  • Big challenge ahead? With my background in Strength and Conditioning and big challenges I’ll take the guesswork out of preparation, so you can focus on conquering the day

  • I'm all about adaption, and my programs are the same. So if you fancy trying something new, or your life takes a weird turn - we can adapt and carry on smashing your goals. No worries.

After living off chicken and rice for physique shows, I know strict diets are a pain. Thankfully, there are better and far tastier options out there that can get you in the shape you want to be - whether it be for aesthetics, performance, or better health

 

What's in it for you?

  • Forget the fad diets, we’ll work to find what works for you and your life to make it as sustainable and enjoyable as possible

  • It’s not all about what’s in the mirror - nutrition can be one of the biggest factors in your performance on game day, make sure you’re fuelled for glory

  • Got a big night or holiday coming up? No problem, with a few program tweaks you can enjoy yourself and stay on track to reaching your goal

  • What comes after the diet? Get advice on what to do once you reach the end of the plan to avoid losing all your hard earned progress

Nutrition Plans

Prices based on program only or weekly coaching (check ins and new program/load setting based on check ins each week)

Program only*:

  • 4 weeks: £60

  • 8 weeks £99

  • 12 weeks £130

Weekly Coaching: £20 per week (currently unavailable)

*if you have a particular event or date you’re preparing for, a specific program only plan for the required number of weeks can be made at an appropriate price. Just fire me a message on the “Let’s Do It!” page for more information/prices

Forget Batman and Robin, this is the original dynamic duo. Get on the warpath with structured training and nutrition to power your way to victory - at a discounted price.

Prices based on program only or weekly coaching (check ins and new program/load setting based on check ins each week)

Program only*:

  • 4 weeks: £99

  • 8 weeks £180

  • 12 weeks £240

Weekly Coaching: £30 per week (currently unavailable)

*if you have a particular event or date you’re preparing for, a specific program only plan for the required number of weeks can be made at an appropriate price. Just fire me a message on the “Let’s Do It!” page for more information/prices

Combined Training and Nutrition Plan

For more info or to get started on the path, hit the button below and drop me a message